Meditation is a way to heal and train our mind to go inward and be still. It is how we relinquish ego thoughts and strengthen our decision for God.
 

Each guided meditation session in the playlist below involves 20 minutes of silence, and prompts for how to transfer the value of mind-watching into daily life.

Find the Trust guided meditation with David and Kirsten, as well as Wake Up and Wind Down meditation tracks, and a Holiness Satsang music album at LivingMiraclesStudio.org.
Enjoy!